Introduction to Qigong
Discover the Ancient Practice of Qigong
Qigong has had a profound
impact on my life.
As a practitioner and Doctor of Chinese Energetic Medicine, I have not only transformed my own life but have also provided healing, transformation and energy optimization for others. The aim of this program is to initiate self transformation, establish balance and provide the tools to help get back to center mentally and emotionally. This sense of centeredness and balance helps one navigate the multitude of challenges we all encounter in life.
Heal. Transform. Optimize.
Unlock Peak Performance and Inner Balance
Learn the foundational techniques to cultivate balance, energy, and well-being in your everyday life.
This program provides all the essentials to build a solid foundation for further exploration into different branches of qigong; medical qigong, spiritual qigong and martial qigong.
Enrollment is closed. Sign up on the Interest List for upcoming classes
Ways To Engage
What You Will Learn:
Foundational Qigong movements to enhance energy flow
Tools to promote emotional balance and mental clarity
Daily practices for long-term well-being
Principles of the mind-body connection
Breathing techniques for stress relief and relaxation
Exercises to purge, tonify and regulate the organ systems in the body
And much more!
Why Qigong?
Rooted in centuries of Chinese medicine and philosophy, Qigong combines movement, breath, and intention to nurture the flow of life-force energy (Qi). This program offers a gentle, accessible introduction to its benefits, making it perfect for beginners.
Qigong has had a profound
impact on my life.
As a practitioner and Doctor of Chinese Energetic Medicine, I have not only transformed my own life but have also provided healing, transformation and energy optimization for others. The aim of this program is to initiate self transformation, establish balance and provide the tools to help get back to center mentally and emotionally. This sense of centeredness and balance helps one navigate the multitude of challenges we all encounter in life.
Program Details
Is This Program For You?
This program is for anyone seeking better health, calmness and balance,
no prior experience required. This program is ideal if you:
- Feel stressed or overwhelmed and seek calm
- Want to explore a proven approach to holistic health
- Are curious about ancient practices that integrate mind, body and spirit
Format: 12 online classes (1.5–2 hours each)
- Start Date: Fall, 2025
- Program Fee: $1,497
Join the Interest List
Learn the foundational techniques to cultivate balance, energy, and well-being in your everyday life.
Testimonials
What Students Are Saying
Students consistently provide positive feedback from their experience with this program.