A Taste of Qigong
Experience Qigong From Home
A guided journey to connect with your body’s energy and introduce the fundamentals of a daily qigong practice
Awaken Your Energy. Anywhere. Anytime.
You don’t need to travel to a retreat center or change your entire schedule to feel better in your body.
You don’t need years of experience to reconnect with your breath and rebalance your energy.
You just need a quiet space, a few minutes a day, and a guide who’s walked the path.
The Taste of Qigong is a self-paced online training that brings the ancient practice of Qigong to your home—so you can activate and balance your energy, and move at your own pace, on your own terms.
This is your invitation to slow down, breathe deeper, and return to yourself.
Ways To Engage
What’s Included in the Online Training:
Choose your rhythm—move through it daily or weekly. The pace is yours.High-Quality Video Lessons. Gentle, step-by-step guidance through each Qigong movement, philosophy, and energetic principle.
Learn directly from a Doctor of Chinese Energetic Medicine. These are the core lessons Dr. Cooke teaches to his in-person clients and students.
Short, powerful routines you can do anytime—morning, evening, or whenever you need to reset your energy.
Enhance your healing with calming breath practices designed to clear stress and deepen presence.
This Is for You If...
What You’ll Experience:
Learn From Anywhere. Heal From Within.
You don’t need to be flexible. You don’t need fancy equipment.
You just need a willingness to begin.
Whether you’re on the go, at home, or in a season of transition—this course meets you where you are.
Start Today
This is your moment to reset. Recenter. Reconnect.
When & Where:
- Date: Sunday, November 9, 2025
- Time: 9:00 AM – 12:00 PM | Break | 2:00 PM – 5:00 PM
- Location: Kiln Gilbert, SanTan Village
- Address: 2162 E Williams Field Rd, Suite #111, Gilbert, AZ 85295
Join The Taste of Qigong Online Training
Give your body the healing it’s been asking for.
Only $197 for lifetime access